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Mar 29

Shake off Business Stress

Depending on where you live, you may or may not celebrate Easter. This message is for those of you who do and for anyone else who enjoys a cheerful greeting. Easter is that time of the year when, in the northern hemisphere spring is starting to show its colours and in the southern hemisphere where I am we’re starting to see that beautiful autumn glow. Time to relax and shake of any business stress that may have been creeping up on you over the last few months.

Unwind this Easter and forget about business stress

On the subject of stress; the stress that affects business owners most is often of a personal nature such as problems within the family. This means that personal problems are most likely to have a detrimental effect on the successful running of your business. Most people find that they are sufficiently technically skilled to operate their business from a product or service production point of view. Monitoring their online presence and taking care of their Social Media Reputation Management can however easily feel like a bewildering maze of tasks. This feeling of overwhelm can lead to business stress and taking that home will most likely aggravate the problem and result in tension on a personal level.

I have often been asked if I know of any simple tips and techniques that can help alleviate this problem. The best advice that I can offer here is to get qualified help. By getting help from the right source you can change your focus from business stress to building your business and stay on an even keel in your personal life. While getting that organized, try to take a breather and do something totally different over the Easter break. Another good quick stress relief tip is to do some simple stretch exercises several times during the day. Sitting or standing up straight and taking a few deep breath is the quickest and easiest pick-me-up that you’ll find for shaking off business stress at any time of the day or night.

Don’t know how to build a stress free Social Media scenario? Book an obligation free consultation call with me using the booking form on this page and I’ll be happy to give you a helping hand.

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